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Hosted at Deep Rooted Chiropractic, Malvern, PA
This baby-welcomed perinatal practice is designed for anyone along the journey—whether you’re considering pregnancy, currently pregnant, or postpartum. It’s a chance to take a much-needed mom reset without arranging childcare, with the option to bring your little one along.
Enjoy a 60-minute class that weaves in movement, breath, and self-care for moms and caregivers. Babies are lovingly included—expect coos, cuddles, feedings, and diaper breaks—yet the practice is always centered on your well-being.
Important notes:
Best for non-crawling babies who can stay on the mat with you.
Since this isn’t a yoga studio, please BYO props: yoga mat, blocks, bolster if you have one, and a blanket (or two) for baby, plus any small toys or supports you’d like.
Hosted at Deep Rooted Chiropractic, Malvern, PA
This baby-welcomed perinatal practice is designed for anyone along the journey—whether you’re considering pregnancy, currently pregnant, or postpartum. It’s a chance to take a much-needed mom reset without arranging childcare, with the option to bring your little one along.
Enjoy a 60-minute class that weaves in movement, breath, and self-care for moms and caregivers. Babies are lovingly included—expect coos, cuddles, feedings, and diaper breaks—yet the practice is always centered on your well-being.
Important notes:
Best for non-crawling babies who can stay on the mat with you.
Since this isn’t a yoga studio, please BYO props: yoga mat, blocks, bolster if you have one, and a blanket (or two) for baby, plus any small toys or supports you’d like.