Supporting Families Through Pregnancy, Postpartum, and Beyond
Jenn Rose’s work was born from her own experience navigating pregnancy and early motherhood. During her first pregnancy, she often found herself feeling alone in traditional yoga spaces — unsure what was safe, what needed adapting, and how to truly soften into a changing body and identity.
During her second pregnancy, she chose to transform that uncertainty into empowerment, pursuing extensive perinatal training while simultaneously living the experience herself. That dual perspective — as both student and teacher, mother and guide — continues to shape the way she holds space today.
Jenn Rose is certified in Kundalini yoga, Prenatal and Postnatal yoga, and doula-trained with over 400 hours of combined yoga, perinatal, and birth support education. Her work integrates movement, breathwork, mindfulness, nervous system support, and energetics-informed practices to support families through pregnancy, postpartum, and beyond.
Beyond movement and yoga, Jenn Rose creates space for honest conversations around fear, identity shifts, anxiety, overwhelm, and the uncertainty that can accompany the journey into parenthood. She has experience supporting high-risk pregnancies, fertility and reproductive health journeys, individuals becoming parents later in life — a path she personally understands after having her own children at 35 and 40 — trauma-informed populations, and LGBTQ+ families.
Jenn Rose’s approach is relational, compassionate, and deeply person-centered. She believes people deserve spaces where they feel seen, informed, supported, and empowered — not only in parenthood, but in every season of becoming.
In addition to her private offerings and classes throughout Chester County and the greater Philadelphia area, Jenn Rose actively collaborates with local perinatal professionals and maternal wellness organizations to help strengthen community care and support resources for families.
When she’s not teaching, you can find Jenn Rose embracing the beautiful chaos of life with her two small humans, her husband, a dog named Pinecone, and a sisterhood of chickens in Glenmoore, Pennsylvania.