Jenn Rose
When pregnant with her first child, she felt alone in her regular yoga classes...not knowing what was safe, what to adapt, and how to relax into this new body.
During her second pregnancy, she set out to repurpose that uncertainty into empowerment, pursuing multiple certifications while pregnant and postpartum so she could experience the journey from both the student’s and teacher’s perspective.
Jenn Rose’s perinatal-specific trainings include:
2023: Prenatal Kundalini Yoga with Brett Larkin (20 hours)
2023: Prenatal Yoga with Flow of Life Yoga (85 hours)
2023: Postnatal Yoga with Awakened Spirit (20 hours)
2026: Perinatal Yoga Apprenticeship with Awakened Spirit (60 hours)
2026: Birth Doula with Doula School International (50 hours)
Jenn Rose is continuously exploring resources and offerings that service the perinatal community, integrating supportive modalities, including teachings from Reiki for Birth and Energetics work.
She is an active member of the Perinatal Partners network, Perinatal Resource Collaborative (PRC), and Women’s Health Advocates maternal health committee.
She teaches regular Perinatal focused classes at several local studios in Chester County and greater Philadelphia, PA area. Visit Offerings to learn more about her private and in-studio options.
When not teaching, you can find Jenn Rose embracing the beautiful chaos of life with her two small humans, her husband, a dog named Pinecone, and ten chickens in Glenmoore, Pennsylvania.