Jenn Rose

Jenn Rose found yoga in her late 20's as a form of therapy. Her practice has continued to show up through the years, nurturing all phases of her life. Her deepest desire is to serve the perinatal community, driven by the experiences of her own pregnancies.

When pregnant with her first child, she felt alone in her regular yoga classes...not knowing what was safe, what to adapt, and how to relax into this new body. During her second pregnancy, she set out to repurpose that uncertainty into empowerment, pursuing multiple certifications while pregnant and postpartum so she could experience the journey from both the student’s and teacher’s perspective.

In addition to her 200-hour yoga teacher training, her perinatal-specific experience includes:

• Prenatal Kundalini Yoga with Brett Larkin (20 hours)

• Prenatal Yoga with Flow of Life Yoga (85 hours)

• Postnatal Yoga with Awakened Spirit (20 hours)

She also integrates supportive modalities, including Reiki for Birth and Energetics work and is continuously exploring resources and offerings that service the perinatal community.

Jenn Rose is an active member of the Perinatal Partners network, an organization that services Chester County and the Philadelphia area, by providing resources to other birth worker professionals. She teaches regular Perinatal focused classes at several local studios in Chester County. See Offerings on where to find her classes.

Passionate about demystifying prenatal yoga, she guides students through intuitive, functional movement and breathwork while honoring both the spiritual and physical connection to body and baby.

Classes support birthing people with evidence-based education, a safe and nurturing environment, and space to acknowledge the challenges, strength, and transformation of this journey.

When not teaching, you can find Jenn Rose embracing the beautiful chaos of life with her two small humans, a partner, a dog, and ten chickens in Glenmoore.