Jenn Rose’s work was born from her own experience navigating pregnancy and early motherhood. During her first pregnancy, she often felt alone in traditional yoga spaces—unsure what was safe, what needed adapting, and how to truly trust her changing body.

During her second pregnancy, she transformed that uncertainty into empowerment, pursuing extensive perinatal training while living the experience herself. That dual perspective—as both student and teacher, mother and guide—continues to shape the way she supports families today.

Certified in Kundalini Yoga, Prenatal and Postnatal Yoga, and doula-trained, Jenn Rose brings more than 400 hours of specialized education in yoga, perinatal wellness, and birth support. Her work integrates movement, breathwork, mindfulness, nervous system support, and energetics-informed practices to help families navigate pregnancy, postpartum, and the transition into parenthood.

As a mother who welcomed her own children at ages 35 and 40, she has a personal appreciation for the unique experiences of parents navigating this path in the “later” stage of child-bearing years.

Her approach is compassionate, evidence-informed, and deeply person-centered. She believes every family deserves to feel seen, informed, supported, and connected as they move through the profound transformation of becoming a parent.

At home in Glenmoore, Pennsylvania, Jenn Rose shares life with her husband, two children, a dog named Pinecone, and a small flock of beloved chickens.