Let’s Connect

Baby & Me yoga class. A woman with curly hair, wearing a white shirt, sitting on a cushion, engaging with an infant lying on a blanket. The baby is wearing a brown striped outfit and a matching headband, looking up at the woman with an open mouth.

Whether you’re brand new to yoga, navigating your first or fifth pregnancy, or simply exploring your options, I’d love to connect. Fill out the form below to schedule a FREE 15-minute consult to talk through your needs.

I offer group classes, workshops, and private sessions—available in-person at local studios or online for your convenience

Together, we’ll find the option that feels right for you—and if I’m not the best fit, I’ll gladly connect you with other trusted resources and practitioners in the perinatal community.

“It takes a village to raise a child, and a village to raise a mother.”